Keeping your mattress clean is not always the easiest task. Even if you change your sheets often, and don’t have any young children or pets, mattresses should be thoroughly cleaned at least once a year. In between professional cleanings there are many steps you can take to ensure that your mattress has a long and […]
Holiday time means food, family, and fun—with an extra emphasis on the food. No matter your diet and eating habits, choosing wisely during your Thanksgiving feast can help you shed pounds this season. Follow this list of healthier food choices to save calories when that turkey hits the table. And, like all most things in […]
We may not want to believe or admit to it, but, a bacteria free home might not be as healthy or safe as you imagined.
With all the amazing claims that toothpaste manufacturers make, it’s hard to know what to look for in a toothpaste. Choosing the right toothpaste is integral if you want to avoid a life of expensive and painful dental work, so how do we choose the right one? The one thing everyone should look for in […]